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Fitness
UCI Health will see you now: Welcome to our new
co-workers
and
patients
from Fountain Valley, Lakewood, Los Alamitos and Placentia-Linda!
In this Section
Fitness
Ready, Set, Run!
It may not be as trendy as Pilates or power yoga, but running still delivers a great fat-burning, stress-reducing aerobic workout. Here's how to get started.
How to Prevent Common Running Injuries
Knowing about common injuries and how to prevent them can keep you on track toward achieving your fitness goals.