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Fitness
UCI Health will see you now: Welcome to our new
co-workers
and
patients
from Fountain Valley, Lakewood, Los Alamitos and Placentia-Linda!
In this Section
Fitness
Activity Quiz
Ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.
Weight-Training Safety Quiz
Many Americans are starting weight-training (or resistance-training) programs to improve their health and fitness. The following quiz can help you determine if you know enough about strength training to start a program yourself.