Skip to main content
Make a Gift
College of Health Sciences
Healthcare Professionals
Volunteering
Patient Logins
Clinical Trials
Career Opportunities
Contact Us
≡
Medical Services
Find a Provider
Patients & Visitors
Patients & Visitors
Classes & Events
Clinical Trials
Contact a Patient
COVID-19 Information
Dining
Donate Blood
Parking
Patient Feedback
Pay Bills Online
Pricing Transparency
Visiting Hours
Patient Login ›
Report Sexual Misconduct ›
Locations
News & Blog
News & Stories
Live Well Blog
Live Well Magazine
Webinars
Subscribe to Newsletter
Coronavirus FAQ
Events
About Us
About UCI Health
340B Program
Classes & Events
Community Health
Compliance
Contact Us
Giving
Human Resources
News
Nondiscrimination
Planning Administration
Price Transparency
Publications
Virtual Tour
Volunteering
Site Search
Site Search
Home
›
Health Library
›
Healthy Living
›
Mental Health
UCI Health will see you now: Welcome to our new
co-workers
and
patients
from Fountain Valley, Lakewood, Los Alamitos and Placentia-Linda!
In this Section
Mental Health
The Power of Meditation
Meditation allows you to become more aware and more deliberate about your actions. It teaches you how to respond rather than react to situations in your life.
Can Optimism Make a Difference in Your Life?
A growing number of scientific studies indicate that optimistic people tend to live longer and have better physical and mental health than pessimistic people.