When your life seems to be spinning out of control, it's OK to seek professional mental health help.
Stress is a fact of life for most of us. Too much stress can have harmful effects on the body, mind, and emotions. Learn more about stress and its effects by taking this quiz.
Older adults often suffer from depression needlessly because they fail to recognize its signs or are reluctant to talk with their doctor about it.
If you notice periods of depression that seem to accompany seasonal changes during the year, you may suffer from seasonal affective disorder (SAD).