UCI Health will see you now: Welcome to our new co-workers and patients from Fountain Valley, Lakewood, Los Alamitos and Placentia-Linda! 

Nutrition

Healthy Diets Overview

Eating healthy is an important part of a healthy lifestyle and is something that should be taught to children at a young age.

Toddler Nutrition

Read on to learn about healthy food choices, activity tips, and helpful feeding information for your toddler.

Preschooler Nutrition

Preschool children are still developing their eating habits and need encouragement to eat healthy meals and snacks.

Nutrition- School-Age

Helpful information and tips on healthy food choices for school-age children.

Prevention of Heart Disease Starts in Childhood

You may think of heart disease as a problem for adults, not your young children. But diet and exercise habits started in childhood can begin a lifetime of heart health, or a lifetime of heart damage.