At any given time, millions of people in the U.S. are trying to lose weight. They spend billions of dollars each year on weight-loss products and services. Learn more about diets and weight loss by taking this quiz.
There is an epidemic of obesity in this country, health experts say. But what is obesity? How is it measured?
Take this quiz to find out how to decrease your risk of developing diabetes.
Many Americans are starting weight-training (or resistance-training) programs to improve their health and fitness. The following quiz can help you determine if you know enough about strength training to start a program yourself.
How much do you really know about those fat globules lurking in your food? Take this quiz and find out.
Find out how much you know about the newest dietary guidelines and how they differ from the old food pyramid.
If you want to eat healthy, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.