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Cold weather can cause more than shivering

It affects every organ system, says UCI Health emergency medicine expert

uci health emergency medicine physician dr. isabel algaze gonzalez in a white coat in front of a blue studio background
UCI Health emergency medicine physician Dr. Isabel Algaze Gonzalez says cold weather makes the heart work harder.

IN THE NEWS: Cold weather isn’t just unpleasant — it can be dangerous.

UCI Health emergency medicine physician Dr. Isabel Algaze Gonzalez spoke with the New York Times about its effect on the body.

New York Times T in black on white“Cold affects every organ system. It doesn’t just make you shiver, it makes your heart work harder.”

The extra strain is especially dangerous for anyone with preexisting heart issues.

Within 20 minutes of exposure, cold temperatures can raise one’s blood pressure. Cold weather has been linked to increased risk for heart attack, stroke and kidney injury. Strenuous activities, such as clearing snow off a path, are a common tipping point.

Algaze Gonzalez specializes in emergency medicine and is trained in primary hyperbaric medicine, avalanche medicine, dive medicine, mountain medicine and coordinating emergency medical teams.

Her clinical interests include wilderness medicine, hyperbaric medicine, dive medicine, expedition medicine, global medicine and humanitarian aid.

An assistant professor of emergency medicine at the UC Irvine School of Medicine, her current research interests are in the treatment of box jellyfish stings and the relationship between acute mountain sickness and cognitive impairment.

About UCI Health

UCI Health is one of California’s largest academic health systems and the clinical enterprise of the University of California, Irvine. Established on July 1, 1976, UCI Health has grown into a 1,461-bed health system that includes UCI Health — Orange, UCI Health — Irvine, four Community Network hospitals and a growing network of ambulatory care centers across Orange and Los Angeles counties. As Orange County’s only academic health systems, UCI Health is home to the only National Cancer Institute-designated comprehensive cancer center based in the county, the region’s only American College of Surgeons-verified Level I adult and Level II pediatric trauma center, American College of Emergency Physicians Gold Level 1 Geriatric Emergency Department and a nationally recognized regional burn center verified by the American Burn Association. Powered by UC Irvine, UCI Health serves 5.6 million people across Orange County, western Riverside County and southeast Los Angeles County through excellence in patient care, research and medical education. Follow UCI Health on Facebook, Instagram, LinkedIn and X.