Lunar New Year treats for luck and health January 12, 2023 | Valerie Elwell Get ready to celebrate by preparing these essential Lunar New Year recipes with a healthier spin. Read More Tags recipes nutrition holidays party weight loss
Live Well's most popular stories of 2022 December 22, 2022 | UCI Health Enjoy our readers' favorite stories of 2022 on the UCI Health Live Well blog. Read More Tags breakthroughs health tips patient stories prevention eye aging COVID-19 flu immunizations kids' health nutrition orthopaedic surgery Parkinson's recipes senior health sleep spine
Festive recipes for your holiday gatherings December 20, 2022 | Valerie Elwell Holidays festivities make it tough to stick to healthy habits or start new ones. These nutrient-rich recipes can help you stay on track as well as... Read More Tags recipes holidays nutrition weight loss party digestive health
Holiday gifts from your kitchen November 21, 2022 | Valerie Elwell Whip up some holiday magic with these recipes for quick and easy edible gifts that are sure to delight. Read More Tags recipes nutrition holidays party
Make-ahead holiday dishes fit for a feast October 21, 2022 | Valerie Elwell With the hectic holiday season almost upon us, are you pondering what to serve at family feasts or bring to parties as healthier alternatives to... Read More Tags nutrition recipes weight loss party holidays
Delicious garden-to-table recipes September 22, 2022 | Valerie Elwell If you've joined the "garden-to-table" movement and need help with your bumper crop of home-grown vegetables, these recipes are for you!... Read More Tags nutrition health tips weight loss