Vegan or Mediterranean: Which diet is best for your heart? February 15, 2024 | Heather Shannon Cholesterol is managed through a heart-healthy diet. Is one superior to the others? Read More Tags heart health health tips nutrition primary care stroke
4 tips to improving heart health February 08, 2024 | UCI Health Making basic lifestyle changes, even small ones, can dramatically lower your risk for heart disease, the No. 1 cause of death for U.S. men and... Read More Tags heart health health tips nutrition prevention primary care sleep stroke
Prescribing food as medicine November 22, 2023 | UCI Health Bariatric health specialist Dr. Bavani Nadeswaran is bringing culinary medicine to her patients. Read More Tags digestive health diabetes nutrition obesity prevention primary care weight loss
Treating the whole person Bringing integrative healthcare into the mainstream October 05, 2023 | UCI Health Discover how integrative medicine is transforming the UCI Health approach to patient care. Read More Tags alternative medicine nutrition
Heart-healthy comfort food February 17, 2023 | Valerie Elwell These heart-healthy dishes are not only comforting and nutritious, they provide steady energy to help us stay on track with exercise and... Read More Tags heart health diabetes recipes weight loss
7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags health tips fitness & exercise longevity weight loss obesity immunizations recipes sleep mental health