7 steps to becoming a healthier you January 26, 2023 | Valerie Elwell Need help to keep your 2023 health resolutions? Check out these tried-and-true steps to achieve your goals. Read More Tags aging diabetes digestive health eye fitness & exercise flu health tips immunizations longevity senior health weight loss women's health obesity prevention primary care blood donation mental health recipes sleep stress
Live Well's most popular stories of 2022 December 22, 2022 | UCI Health Enjoy our readers' favorite stories of 2022 on the UCI Health Live Well blog. Read More Tags breakthroughs health tips patient stories prevention eye aging Covid-19 flu immunizations kids' health nutrition orthopaedic surgery Parkinson's recipes senior health sleep spine heart health
Should I worry about my varicose veins? December 14, 2022 | UCI Health Varicose veins are not usually life-threatening, however they can be lifestyle limiting. UCI Health vascular surgeons explain what causes varicose... Read More Tags health tips pain aging senior health women's health weight loss smoking obesity
Delicious garden-to-table recipes September 22, 2022 | Valerie Elwell If you've joined the "garden-to-table" movement and need help with your bumper crop of home-grown vegetables, these recipes are for you!... Read More Tags nutrition health tips weight loss
Sugar substitutes linked to heart disease, stroke risk September 09, 2022 | UCI Health Artificial sweeteners — long a staple in soft drinks and myriad foods to lower the calorie count and reduce health risks associated with real... Read More Tags brain heart health stroke food safety nutrition
The sleep detectives UCI Health sleep center treats slumber disorders of every stripe August 23, 2022 | Roy Rivenburg UCI Health sleep medicine experts use high-tech methods to find and treat the cause of sleep disorders, which affects more than half of all... Read More Tags sleep diabetes depression dementia cancer heart health